I specialize in treating many issues through a trauma-conscious lens. Examining the unresolved, emotional wounds which clients have experienced, brings new level of awareness and understanding. With new insight and hope, clients can process what may be getting in the way of having a peaceful, happy and productive life.
INDIVIDUAL, Couples AND FAmily TheRAPY
I strive to provide a safe environment for clients to explore personal issues, couples and family dynamics, and to collaboratively set goals for healthy communication and healing for all family members. Learn more >>
Trauma, ANXIETY, and AddictioN Therapy
Based on neuro-science research, trauma, anxiety, and addiction are deeply rooted in the body, mind, and spirit. Trauma expert, Bessel van der Kolk, states that “trauma produces actual physiological changes, including a recalibration of the brain’s alarm system, an increase in stress hormone. For our physiology to calm down, heal, and grow we need a visceral feeling of safety.” My approach addresses these important aspects creating an effective, holistic treatment plan that is individualized to each person.
EMDR (Eye Movement Desensitization Reprocessing)
EMDR is a treatment for processing traumatic memories or disturbing life events utilizing bilateral stimulation for integration. Research has shown this protocol has alleviated symptoms, distress, triggers, and has resulted in an improved self-concept. I facilitate EMDR sessions both in office and with clients on horseback. Equine EMDR is a rare and specialized treatment that utilizes the horse in the therapy process. The presence of the horse is a powerful agent for connection that provides break-throughs not possible in traditional talk therapy settings. Learn more >>
IFS (Internal family systems)
Internal Family Systems uses Family Systems Theory - the idea that individuals cannot be fully understood in isolation from the family unit. IFS assumes each individual possesses a variety of “parts” and attempts to get to know each of these parts better to achieve healing. Learn more >>
Equine-Assisted Therapy
Equine-Assisted Therapy is a powerful, experiential-based method of treatment that partners with horses to help clients work through emotional and psychological issues in a unique way. This therapy is especially beneficial for treating those who have suffered any form trauma, childhood attachment issues and relationship difficulties. These issues manifest in symptoms of lack of trust in others, inability to verbalize what happened to them, and unconscious damaging behaviors.
The experience of being with horses (their non-judgmental, accepting nature), impacts people in ways that are not possible in-office settings. For many clients, traditional talk therapy alone does not give them the results they desire. Time and time again, I have seen the relational presence of the horse and therapist evoke emotional and personal awareness, leading to a dramatic positive change and healing in the client’s life.
THE DEVELOPMENTAL NEEDS MEETING STRATEGY (DNMS)
Have you ever felt like a secure, confident adult one moment, then after something triggering happens, suddenly felt like a sad, angry, or fearful child? When we’re significantly wounded in childhood, child parts of self get stuck in time. The DNMS model helps to heal old childhood wounds which allow the present day adult to grow and excel instead of being held back in his or her life. Learn more >>
The Gottman Method
The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple’s relationship, and integrated research-based interventions based on the Sound Relationship House Theory. Learn More >>
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