Why Choose Therapy?
Many clients acknowledge something is holding them back from being their best and they want to be happier, more fulfilled and satisfied. Others unfortunately, have been told “you are a problem and need to be fixed,” bringing on feelings of shame and brokenness. Whatever the reason you seek therapy, know that gaining self-awareness and perspective can improve your life immensely and give you the ultimate self-care experience.
My hope is that coming to my therapy office becomes a refuge for your healing, reflection and growth. Really looking at yourself and your relationships is not always easy and it is not meant to be done alone. I am here to help you navigate the problems, patterns and issues you uncover in the process.
together we can explore and address
the hard things in your life
I provide therapeutic sessions for adults, couples, and families who are willing to look at the impact that their behaviors, actions and issues are having in their life. I create a safe place to feel heard, accepted, challenged, and encouraged. Together we work towards better understanding by navigating your past experiences, so you can move forward toward the best version of yourself.
I have deep respect for each client and tailor our sessions and treatment individually. I view clients holistically taking into account the context of their families, social/cultural environment and relationship experiences. It is a blessing to see clients change and an honor to encourage each one in his/her life journey.